Start with ripe avocados. Cut in half, remove the pit, and scoop out a bit of flesh to make room for the egg.
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Preheat your oven to 425°F (220°C). This will ensure your egg cups cook evenly and become perfectly set.
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Crack an egg and separate the white from the yolk. Place the white into each avocado half. Season with salt and pepper.
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Gently place the yolk on top of the egg white in the avocado. Be careful not to break it. Sprinkle with your favorite herbs.
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Bake in the oven for 12-15 minutes, depending on how well-cooked you like your eggs. Enjoy warm!
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Top with fresh herbs like chives or parsley. Add a sprinkle of cheese if desired for extra flavor.
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Serve your avocado egg cups with whole-grain toast or a side salad for a complete and satisfying meal.
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Use firm avocados to prevent them from collapsing. If your avocados are too soft, they may not hold the egg well.
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